Restore Your Energy, Balance Your Hormones & Heal Your Gut So You Can Show Up as the Best Version of Yourself
No more guessing games! Get personalized solutions that actually work.
Hi, I'm Michelle!
Integrative Health Practitioner and Functional Nutrition Coach
With 25+ years of experience in health and wellness and the experience of my own healing journey of burnout, inflammation, and hormone imbalance, I now help women reclaim their health through lab-based, whole-person protocols that nourish body, mind, and spirit.
Learn MoreFrom Survival Mode to Sustainable Healing
I know what it feels like to be told "your labs look normal" when nothing about your body feels normal.
For years, I ignored the signals, gut issues, rashes, hair thinning, mood swings and extreme fatigue. I realized, something had to change.
I was tired of surface-level answers, so I got curious about the real reasons behind my symptoms.
That experience shaped everything I do now.
Healing is possible when you are supported body, mind and spirit.
Imagine waking up energized, sleeping deeply, and feeling confident in your body again.
The women I support often come to me dealing with:
- Chronic fatigue and adrenal burnout
- Digestive struggles like bloating and constipation
- PMS, heavy periods, irregular cycles
- Menopause or perimenopause symptoms
- Unexplained mood shifts, anxiety, and irritability
- Stubborn weight gain and blood sugar issues
- Brain fog and trouble focusing
Just because symptoms are common doesn't mean they are normal.
Ways to Work With Me
Feeling dismissed or overlooked by traditional medicine?
If you're here, chances are…
You’re exhausted even after a full night of sleep.
You’re dealing with symptoms like PMS, painful or irregular periods, perimenopause or menopause changes, mood swings, headaches, skin issues, anxiety, or weight that just will not budge.
You’ve tried eating clean, exercising, and doing all the right things but your body still feels off
If you're ready for real answers and sustainable solutions that support your body as a whole, you’re in the right place.
Learn More About My Services
What My Clients Are Saying
"I used to struggle with bloating, stomach irritation and not being able to gain weight. I have noticed a major change in my body, mind and health. I no longer have chronic bloating and stomach irritation. I feel more energized throughout my days too!!"
Carlie S.
"Michelle is so easy to work with. She is relatable and helped me understand how easy it is to build health conscious habits that I felt good about. Oh, and her recipes were so easy for me to make and they actually taste really good too!"
Angie M.
"Michelle is a wealth of knowledge! I love her personality! She provides a wide variety of resources to make sure each client is successful."